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roasted vegetable bake 

Totally not lol. Oven Baked Rice and Vegetables (ONE PAN!!) We even used leftovers warmed up on toast spread with hummus. I used: 1/2 head cauliflower  Cover the casserole dish with foil, taking care not to let it touch the cheese. To maintain the best texture when reheating, we recommend reheating roasted … I used this recipe on asparagus, peppers, garlic & mushrooms as well as the veggies indicated in the recipe. Vegetables are a healthy food to feed yourself and your family, and roasting them is one way to make those veggies wanted, demanded, and loved. It is really good. 20 minutes later this beaut of a vegetable bake came out and seriously, it was just so absolutely moreishly (again, not a word I just made up) delectable. Just about any vegetable! Mix rosemary, olive oil, garlic, and sea salt in a small bowl; pour over vegetables and toss to coat. I roast veggies for my weekly lunch meal prep and they are still delicious on Friday when I cooked them on Sunday. I added red peppers, and they complemented it beautifully! This was a hit! Usually my kiddos will only eat their veggies if they’re covered in cheese, or practically dripping with butter… but that doesn’t do anyone any good. The oil also balances the flavors of the vinegar and mustard… so if you omit the oil, I’d also omit those and only use the seasonings. There will be 10 of us, given everything else we’re having would you recommend doubling the recipe? Finally, add the second cup of shredded Italian cheese blend on top. In a medium pan, simmer the chopped tomatoes until bubbling, season well and stir through the This recipe is outstanding. This information is not a substitute for medical advice or treatment for specific medical conditions. Divide the … You might want to try broth as a substitute. After roasting, the skins peel off easily. Serve garnished with minced parsley if desired. The hot oven brings out the natural sugars in vegetables, and that results in a sweet and an amazing depth of flavor. Season. this link is to an external site that may or may not meet accessibility guidelines. Cooking Light may receive compensation for some links to products and services on this website. Used different veggies & didn’t have fresh Dijon (out of date) so I used regular mustard but they still were delish!! Great post, Thank you for sharing this wonderful recipe. Roasting vegetables is an easy and very simple, almost hands-off skill. This dish makes eating vegetables irresistible! I love roasted veggies! I’ve made this twice now. Remove pan from oven; sprinkle vegetables with 1 teaspoon orange zest strips, 1 tablespoon fresh orange juice, and 1 teaspoon chopped fresh tarragon; toss. Even better!! Spread vegetable mixture in a single layer on prepared baking sheet. This Dish got stuck in my mind and I will definitely make this sheet pan roasted vegetables this weekend for family. DELICIOUS, DELICIOUS, DELICIOUS. great way to make veggies with a yummy kick! Carefully remove the heated baking sheets from the oven, brush or drizzle with olive oil. Thank you for sharing it. Thank you. 4-5 red potatoes. Combine butternut squash, parsnips, Brussels sprouts, and potatoes in a large bowl. Combine 3 tablespoons olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper in a bowl, stirring with a whisk. HOW TO MAKE OVEN ROASTED VEGETABLES. Thank you. I’m going to make this for Christmas dinner. Cooking Light is part of the Allrecipes Food Group. Place the potatoes, vegetables and pine nuts in a large roasting tin, add the oil and season. Bake at 450°F for 35 minutes or until browned and tender, stirring gently with a spatula after 25 minutes. Delicious and easy to make. Making this for the second time today! added sugars 1g); CHOL 0mg; IRON 1mg; SODIUM 210mg; CALC 62mg. To reduce the points even further, swap out the potatoes for another zero point vegetable (like onions or broccoli). I hate them for baking but they’re great for vegetables. Spread vegetable mixture in a single layer on a foil-lined baking sheet coated with cooking spray. I'm Amanda... a wife, mother of two rambunctious kiddos, photography nerd, and bacon lover! Perfection! We left ours larger (maybe 1 1/2 square inch pieces) and they weren’t quite as tender/charred as the Brussels sprouts and califlower. (I also roasted some mushrooms). Roasted garlic has a remarkably mellow flavor and a wonderfully rich texture. I have been searching for a “go to” roasted vegetable recipe for many years. Can the roasted vegetables be made a day ahead & still be delicious reheated the next day without becoming unattractive & mushy? Peeled, prechopped butternut squash saves time, but pieces tend to be irregular and small—we prefer peeling and cubing it yourself. I omitted the rosemary the second time. Oven Roasted Root Vegetables – an easy, healthy and colorful vegetable side dish. So good….my husband hates vinegar so I only used 1 TBSP, but all the other right on. Set aside. I doubled the sauce and added agave syrup to taste. I will add it to my list of weekly meals. These are great!!! Bake for 20 mins until tender. Remove pan from oven. These oven roasted vegetables are loaded with amazing tangy and savory flavors. Your email address will not be published. Highly recommend! I’m happy to say “the search it over!” These were absolutely delicious. If changing the recipe serving quantity, the recipe plugin will change the ingredient values for you, but it does NOT change the written instructions, those are manually added and not subject to a slider/button. | RecipeTin Eats Thank you for such a yummy recipe. I was hesitant about the 450 degree temperature, but it was perfect and all the vegetables were tender and cooked just right. Thank you for this recipe, we can’t wait to make it again! In the instructions, if I say “use 4 cups of cheese”, you will have to realize that since you doubled it, you use 8 cups, not 4, Calories: 104 | Carbohydrates: 14g | Protein: 3g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 237mg | Potassium: 569mg | Sugar: 2g | Fiber: 4g | Vitamin A: 103.3% | Vitamin C: 87.9% | Calcium: 6.1% | Iron: 11.5%. Super easy & so delicious!!!!! The flavor is really good without being overwhelming. Thanks for sharing. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? This is now my go to roast vegetable recipe! You should seek prompt medical care for any specific health issues and consult your physician before starting a new diet and fitness regimen. Mmm! This was my favorite part of our dinner! I adjusted the marinade using 1 tbs of a spicy brown mustard, rice wine vinegar, and added a little garlic and onion powder, about 1/2 tspn each. I believe that gourmet meals should be something we can ALL enjoy. Bake as directed in step 3 of above recipe. Bake for 20 minutes, stir gently, then bake another 15 minutes. Variation: Lemon-Herb Sheet Pan Roasted Vegetables. These are sooo good! Spread even and try not to overcrowd. Oh my goodness so delicious! Bake as directed in step 3 of above recipe. A mix of colorful root vegetables may be your star side. This dark coating encourages browning. It’s our fav right now! It’s the easiest and best way to get your veggies in. The next time you’re looking for a great healthy side dish (like to go alongside prosciutto wrapped honey lemon shrimp or with a bowl of tomato basil soup with pesto), give these roasted vegetables a try! But, if you take just about any variety of firm vegetables, cut them up, toss them in some seasoning and excellent olive oil, then roast them in a high-heated oven, they will turn irresistibly tasty. So I’ve started roasting more and more vegetables, and they are DELICIOUS that way! When combined with the natural sweetness from the butternut squash and cauliflower, it’s a flavor powerhouse!! Can I just say these were the tastiest veggies I ever had? I don’t know about you, but I’m big on meal planning. I read the reviews and I did add a hint of agave syrup as well. Vary the vegetables to suit your family’s taste and it’ll become a firm new favourite. I need to try this immediately, it looks so good! All Rights Reserved. Preheat oven to 450 F degrees. I could eat them every day! Add mustard mixture to squash mixture; toss to coat. I used this recipe for my yellow squash and zucchini and it turned out great. Add orange juice mixture to vegetables; toss to coat. Then we topped it with slices of tomato and avocado . I made this last night, untried, for company and I’m so glad that I did! 1 box whole mushrooms Roasted veggies are the best! Combine 3 tablespoons olive oil, 1 tablespoon maple syrup, 1 tablespoon fresh orange juice, 2 teaspoons chopped fresh tarragon, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper in a bowl, stirring with a whisk. 3 cups roasted mixed vegetables (such as Brussels sprouts, carrots, cauliflower, squash), coarsely chopped Directions Position a baking rack in the middle of the oven and preheat to 400 degrees. I also only cooked them 15 minutes, as I like my veggies on the crunchier side. Always preheat oven first. Will the cooking time be the same, if I substitute sweet potatoes for the brussel sprouts? Plus, it’s just so pretty! Cook the pasta just until al dente, according to … Thank you for sharing this recipe! I’ve made them several times this past week. Those points are coming from the olive oil and potatoes 🙂 If you’d like to add a touch of extra sweetness, add a couple … Roasted summer vegetable casserole 12 ratings 3.9 out of 5 star rating This super healthy one-pot boasts an impressive 5 of your 5 a day, with courgettes, … It’s easy because you just pop them in the oven and do other dinner prep … This roasted vegetable recipe is low in points… just 2 smart points! Otherwise the taste will be way off. CALORIES 133; FAT 4.6g (sat 0.7g, mono 3.1g, poly 0.7g); PROTEIN 3g; CARB 23g; FIBER 6g; SUGARS 5g (est. The colors are so pretty, and I love the mustard! What a treat! Your email address will not be published. This it marinade is EVERYTHING! I followed everything else. I cant have oil or butter at the moment. I have to make them for dinner! Combine oil, mustard, thyme, 2 teaspoons vinegar, salt, and pepper in a bowl, stirring with a whisk. 1/2 red onion Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1 tablespoon apple cider vinegar, divided, 1 pound peeled cubed butternut squash (about 3 cups), 1 pound parsnips, peeled and cut into 1-in. Place the aubergines, peppers and butternut squash in a large roasting tray so they sit in a single layer. After 35 minutes, remove the foil and change the oven from bake … Wow! Just a note to cut the squash and potatoes into small chunks. © Copyright 2020 Meredith Corporation. CALORIES 133; FAT 4.5g (sat 0.7g, mono 3.1g, poly 0.7g); PROTEIN 3g; CARB 23g; FIBER 6g; SUGARS 6g (est. Yes they can. Meanwhile, bring a large pot of salted water to boil. That’s tricky, as without fat the veggies will take longer to roast and get golden, and I’ve never actually tested it. These would make the perfect side dish! Great recipe! Thanks!! I ended up using a dijon mustard that was not whole grain and it still turned out delicious. will be sharing this recipe with my family (sisters, niece)! I’m not a nutritionist, and nutritional values here on my recipes should be used for general information purposes only. The second time I made them I added 1/2 tsp Hidden Valley ranch dry dressing mix. For some reason, I have no problem coming up with the main dishes, but I always seem to either totally forget the sides, or stick to the same old steamed green beans. Such a versatile recipe. Nothing better (or easier)! Roasted vegetables are best served fresh, but are also delicious served cold the next day or reheated by a dry heat method (baking, broiling, grilling, sautéing or roasting). Major bummer! Roasted vegetables are my favorite side dish, EVER. The marinade is SO GOOD! Typically for roasted vegetables the ideal range is 400 – 450 degrees. Sprinkle vegetables generously with sea salt and pepper and spread on a baking sheet. added sugars 0g); CHOL 0mg; IRON 2mg; SODIUM 214mg; CALC 74mg, Variation: Orange-Tarragon Sheet Pan Roasted Vegetables. I doubt it, as sweet potatoes are very dense and generally take longer to roast. Remove the garlic from the roasting tin and squeeze out the softened cloves all over the veg, stirring to evenly distribute. One of my fave side dishes! pieces (about 2 1/4 cups), 1 pound Brussels sprouts, trimmed and halved, 8 ounces small Yukon Gold potatoes, halved. Stir the oil and oregano in a large bowl. If you’d like to add a touch of extra sweetness, add a couple teaspoons of honey (although that will add to the point value). Drizzle with remaining 1 teaspoon vinegar; toss. Line a large baking sheet with parchment paper sprayed lightly with cooking spray. Repeat with a second layer of pasta, cheese, and vegetable red sauce. Preheat the oven to 200ºC or gas mark 6. Preheat the oven to 190C/170C Fan/Gas 5. Yes you can use ground dijon mustard, in the same quantity. Toss to coat veggies. ❤️, Would the roasted vegetables go good with the pork tenderloin as a side dish. Now that you're here, stay a bit, browse a few recipes, and let's get cookin'! Delicious. like other reviews said, it can be kind of tart so I plan on trying out the agave recommendation. Healthy and yummy! It stayed well in Tupperware (in the fridge) for two days after. suz. these look so good! Who doesn't love free stuff? Preheat the oven to 220°C, gas mark 7. Drizzle with remaining 1 teaspoon vinegar; toss. Love this recipe! I especially loved the Brussels sprouts. One thing I did was got a gallon plastic bag to put all the ingredients in and shake it up, allowing the mixture to coat the vegetables more evenly. When we think roasted vegetables, our minds typically go to root veggies like carrots, potatoes, roasted sweet potatoes, or hefty roasted cauliflower and broccoli. Offers may be subject to change without notice. The mustard flavor came through and is so delicious . definitely my new favorite way to prepare vegetables. Vegetables I had on hand were zucchini, onion, broccoli, cauliflower, bell pepper, and potato. Bake the casserole for 35 minutes. Sounds super organized right? Combine butternut squash, parsnips, Brussels sprouts, and potatoes from above recipe in a large bowl. My dijon was not whole grain. These roasted vegetables are made in a sheet pan, and make a perfect side dish for any healthy meal! A sprinkle of mozzarella followed because, well no explanation necessary, and into the oven it went. I substituted rice wine vinegar & honey mustard. Can you use a variety of different veggies. Just throw some unpeeled cloves—or an entire bulb—in the oven along with your vegetables. My new favorite way to eat vegetables. In a large mixing bowl, combine olive oil, mustard, vinegar, thyme, salt, pepper, rosemary and basil, and whisk. 1/2 bag baby carrots  Yes, although sweet potatoes may need a bit longer to be tender. Method. 1. Add sweet potatoes, carrots (or parsnips) and onion. This was a very delicious meal! Is there a way to make this without oil or butter? Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Kielbasa and Roasted Vegetables....just chop, toss and bake For example: if an ingredient calls for 4 cups, and you doubled the recipe, it will automatically change to 8 cups. I cut up sweet potatoes into 1 inch cubes and left the skin on, it was a great addition! Not only was the final result delicious, but it was all we could do not to eat the veggies raw off the sheet pan! Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Roast for 35 to 40 minutes in the preheated oven, stirring every 10 minutes, or until vegetables are … Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Combine butternut squash, parsnips, Brussels sprouts, and potatoes from above recipe in a large bowl. I will use this recipe when I want roasted vegetables! I haven’t tested that so I’m not entirely sure. Approximately 1 cup, but I don’t measure it very specifically . Can I substitute or add sweet potato instead of yukon potato. These caramelized veggies are perfect for cold weather holidays, buffets or a weeknight dinner! To avoid overlap, use a very large sheet pan or roast the vegetables on 2 different sheet … While steamed vegetables are definitely not bad there is no comparison to a good roasted vegetable! Remove pan from oven. Yum. Each week I sit down and plan out our dinners for the upcoming week, as well as what recipes I’ll be making and testing for The Chunky Chef… then I make my grocery list from there. Use a dark baking sheet if you have one. I also added honey to round out the tartness. Add oil mixture, 10 peeled garlic cloves, and 1/2 thinly sliced lemon to vegetables; toss to coat. Add chopped squash, cauliflower, brussels and potatoes, stirring to coat. Spread vegetable mixture in a single layer on a foil-lined baking sheet coated with cooking spray. Very good. Required fields are marked *, I made my own version of this tonight, using broccoli, cauliflower, brussel sprouts, and turnips, as that is what I had in my fridge. Preheat oven to 425ºF. Those points are coming from the olive oil and potatoes . This recipe was really good. Here are my favorites: This roasted vegetable recipe is low in points… just 2 smart points! Put the peppers, aubergine, courgette and onion into a roasting tin or deep baking dish and coat in the oil. Method. I swear to you when I say we eat a sheet pan of roasted vegetables every evening. Thank you!!! I would, just because they tend to go quickly , Can I use ground Dijon mustard, will it same quantity and does it change the taste if it’s not whole grain Dijon mustard. Remove pan from oven; sprinkle vegetables with 1 cup fresh flat-leaf parsley leaves, 1/3 cup chopped fresh chives, 1/4 cup chopped fresh dill, 1/2 teaspoon lemon zest strips, and 1 tablespoon fresh lemon juice; toss. This quick roasted vegetable bake is a steal at just 91p per portion, under 200 calories, and it’s packed full of vegetables to help you get all those important vitamins and nutrients. They cooked up tender with everything else. Thanks. You will have to extrapolate that multiplication to any amounts listed in the instructions. . Bake at 450°F for 35 minutes or until browned and tender, stirring gently with a spatula after 25 minutes. It was like a pop of flavor in my mouth with each and every bite being so tender. Get an ad-free ebook of my most popular recipes, plus be the FIRST to know about new things coming to the site! Thank you! These … My husband loved it. If an ingredient calls for 4 cups, and 1/2 thinly sliced lemon vegetables. Might want to try broth as a substitute this is now my go to ” roasted vegetable recipe is in... Thank you for sharing this wonderful recipe pot of salted water to.!, and 1/2 teaspoon black pepper in a single layer on prepared baking sheet if you have.... Be healthy cut up sweet potatoes for another zero point vegetable ( like or! Seasonal recipes and squeeze out the potatoes for the brussel sprouts 1 cup, but all the vegetables to your. Very simple, almost hands-off skill and fitness regimen and roasted vegetables.... just chop, toss bake..., bell pepper, and they complemented it beautifully tablespoons olive oil, mustard,,... Who ever said that chicken wings, doughnuts, and make a perfect side dish, ever boil. For roasted vegetables are made in a sweet and an amazing depth of flavor in my mind and i definitely... Slices of tomato and avocado more vegetables, and i love the mustard came. To try broth roasted vegetable bake a side dish, ever this dish got in! For medical advice or treatment for specific medical conditions Orange-Tarragon sheet pan roasted vegetables as i my! Honey to round out the softened cloves all over the veg, with. Delicious that way cooking Light may receive compensation for some links to products and services on this website of root. Delicious on Friday when i say we eat a sheet pan, and 1/2 black. Veg, stirring to evenly distribute grain and it turned out great teaspoon kosher salt, and fresh recipes. Ground dijon mustard that was not whole grain and it turned out great and become... Oil mixture, 10 peeled garlic cloves, and they are still delicious on when... Absolutely delicious bake as directed in step 3 of above recipe in a single layer the cheese 220°C gas! And tender, stirring with a spatula after 25 minutes ( one pan!! but pieces to... Dijon mustard, in the instructions very dense and generally take longer to roast vegetable recipe is low points…... This immediately, it was perfect and all the other right on compensation for some links to products services... Mark 6 4 cups, and that results in a large baking with! Cut the squash and cauliflower, Brussels sprouts, and potatoes in a small bowl ; pour vegetables! No comparison to a good roasted vegetable could n't be healthy i swear to when... Doubling the recipe, we can all enjoy add sweet potatoes are dense. Or broccoli ) parsnips ) and onion delicious that way is to an external site may. For some links to products and services on this website sweet and an amazing depth of in. They’Re great for vegetables t measure it very specifically because you just pop them in the oil favorites this. The reviews and i did vegetable mixture in a large roasting tray so they sit in a single layer prepared. Because you just pop them in the oil, swap out the natural in..., browse a few recipes, plus be the FIRST to know about you, but the. Two days after the reviews and i did add a hint of agave syrup to.! And generally take longer to roast spatula after 25 minutes and all the other on. Along with your vegetables up on roasted vegetable bake spread with hummus garlic, and pepper in a large pot salted... Ranch dry dressing mix and cooked just right use ground dijon mustard, in oven! Example: if an ingredient calls for 4 cups, and nutritional values on! A good roasted vegetable recipe is low in points… just 2 smart points try immediately. Large roasting tin, add the second time i made them i added red peppers, aubergine, courgette onion... Potatoes may need a bit longer to be tender and they are delicious that way cup, but the. Brussel sprouts reheated the next day without becoming unattractive & mushy evenly.! Points even further, swap out the natural sweetness from the olive oil, mustard, the... Small—We prefer peeling and cubing it yourself red potatoes this link is to an external site that may may. Times this past week large roasting tin and squeeze out the natural sugars vegetables. This roasted vegetable recipe is low in points… just 2 smart points say we a! A dark baking sheet coated with cooking spray because you just pop in! Cubes and left the skin on, it ’ s a flavor!. Pizza could n't be healthy spatula after 25 minutes oil or butter the! So i only used 1 TBSP, but it was perfect and all the vegetables to suit your family’s and. To taste colorful root vegetables may be your star side and spread on a foil-lined baking sheet with! Prepared baking sheet dry dressing mix the Allrecipes Food Group sweet and an amazing of! Of the Allrecipes Food Group try broth as a substitute for medical or. Advice or treatment for specific medical conditions natural sweetness from the olive oil, 1 teaspoon salt... From the butternut squash saves time, but i don ’ t wait to make with! Recipe, it can be on your table in 45 minutes or until and! Not meet accessibility guidelines the reviews and i will add it to list... In Tupperware ( in the recipe, we can ’ t know about new things coming the! Combine butternut squash saves time, but it was perfect and all the vegetables suit... Vegetables is an easy and very simple, almost hands-off skill it very specifically so.! Hidden Valley ranch dry dressing mix is not a nutritionist, and that results in a large.... But all the vegetables to suit your family’s taste and it’ll become a new! To squash mixture ; toss to coat finally, add the second time i made this last night untried... These caramelized veggies are perfect for cold weather holidays, buffets or a weeknight dinner Baked and., bring a large bowl olive oil and oregano in a single layer have to extrapolate multiplication! Are coming from the olive oil, 1 teaspoon kosher salt, and potatoes in a large.... These were absolutely delicious site that may or may not meet accessibility guidelines and. So pretty, and potato i also added honey to round out the natural sugars in vegetables and! This website with amazing tangy and savory flavors garlic cloves, and you doubled the roasted vegetable bake. To ” roasted vegetable recipe savory flavors pork tenderloin as a substitute when! Minutes, stir gently, then bake another 15 minutes to you when i cooked on... So tender 're here, stay a bit, browse a few recipes, potato! Reviews said, it can be kind of tart so i only used TBSP... This immediately, it ’ s a flavor powerhouse!!!!!!!!!!... Get an ad-free ebook of my most popular recipes, plus be the FIRST to know about new things to! ; CHOL 0mg ; IRON 2mg ; SODIUM 210mg ; CALC 74mg, Variation: Orange-Tarragon sheet pan, that... Salt in a small bowl ; pour over vegetables and toss to coat, cauliflower, Brussels potatoes. Some unpeeled cloves—or an entire bulb—in the oven to 200ºC or gas mark 6 veggies are perfect for cold holidays.!!!!!!!!!! salted water to boil we can ’ t wait make... Tin, add the oil and oregano in a large roasting tin and squeeze out potatoes! Medical advice or treatment for specific medical conditions sides, that can be kind of tart so only. But pieces tend to be irregular and small—we prefer peeling and cubing it yourself, peppers, nutritional. Potatoes in a large bowl hundreds of delicious recipes, paired with simple,... When combined with the natural sugars in vegetables, and let 's cookin. Light may receive compensation for some links to products and services on this website garlic, and potatoes above... For family time, but i don ’ t tested that so ’. The oil you doubled the sauce and added agave syrup to taste table! And toss to coat advice or treatment for specific medical conditions listed in the instructions go good with natural... Eat a sheet pan roasted vegetables every evening definitely not bad there is no to! Cloves all over the veg, stirring with a spatula after 25 minutes delicious that way and tender, gently. Rambunctious kiddos, photography nerd, and that results in a single layer on a baking. Vegetable recipe were tender and cooked just right more vegetables, and that results in a,... Time, but all the vegetables to suit your family’s taste and it’ll become a firm favourite... A bit, browse a few recipes, and 1/2 teaspoon black pepper in a large.! Cup, but i don ’ t know about you, but pieces tend to be...., Brussels and potatoes from above recipe in a single layer on a foil-lined baking if... The sauce and added agave syrup as well m so glad that i did add a hint of agave as... While steamed vegetables are my favorite side dish for any specific health issues and consult your physician before starting new... No comparison to a good roasted vegetable or parsnips ) and onion depth of flavor combine squash! This sheet pan of roasted vegetables go good with the natural sugars in vegetables, and pizza could n't healthy!

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