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greek meatballs with feta and spinach 

Place the meatballs on the baking sheet and bake for 14-17 minutes, or until lightly golden and just cooked through. Cook time: 20 minsTotal time: 20 mins Serves: 25 meatballs. Ground turkey meatballs are loaded with feta cheese, spinach and Greek herbs and spices. If you don’t have an Airfryer, by all means fry these meatballs in a heavy cast-iron skillet. Posted by libby in chicken & turkey, healthy choices, love to cook , Mediterranean ≈ 18 Comments. It's no secret that I love meatballs. Garlic– always use freshly minced garlic, not garlic powder. Red onion– a must! Keto. Greek Feta Meatballs with Lamb and Beef or All Beef. The first version was made with all beef, which was at least 15% fat. Hi friends! They’re perfect served over noodles as a healthy meatless dinner. I preferred to use parsley in this dish for flavor, however if you would like to turn this into a more traditional ‘spanakorizo’, add in 2 cups of chopped fresh spinach. Jan 10, 2019 - Greek Meatballs with feta recipe. It made 24 good sized meatballs. I can’t recall a meat-loaf combination that I didn’t love. Serves 4 . The kids were spoiled and nasty and the mother was always home, and usually in bed. These Spinach and Feta Turkey Meatballs boast sautéed spinach to help you pack in more greens and bits of crumbled feta for extra richness and a little salty kick. To make these meatballs, I use ground chicken but you can also use ground turkey too. Method. Ingredients. A few years ago I was a nanny for a really horrible family. (Internal temperature taken with a quick-read thermometer should read 165 degrees F. NOTE: Avoid overcooking as this will dry out the meatballs. Greek feta and spinach turkey burgers Jennifer Fields These burgers make a great weeknight meal and add a fun twist to the regular weekend burger/hot dog BBQ's in the backyard - you could even use this same recipe to make a Greek-inspired meatloaf with a side of mashed potatoes or make meatballs for a batch of homemade tomato sauce on spaghetti night! You can serve them as a main course or appetizer. It's so easy to mix up the flavors in meatballs, plus, you can eat them over almost anything: the usual pasta, in a sandwich, over the top of a salad, you name it. bag fresh spinach, steamed, drained, and cooled; 1 lb. Sep 21, 2019 - Explore Barbara DeSanto's board "Spinach feta chicken" on Pinterest. Ingredients: 1 (5oz.) 1 garlic clove, minced. I think it adds a nice bright contrast to the spinach feta meatballs, even though the meatballs are really incredible on their own. Low-Carb. Top them with more herbs and feta cheese for a true Greek flavor. Best served in tomato sauce. This recipe is a version of one of my favorite Greek recipes, Keftedes, that I fall back on all the time. Spinach– finely chop the spinach, the kids won’t even know it’s there! I was brainstorming meatballs ideas ALL DAY on Friday… (I’m a very complex person.) Yes, please! These Spinach Feta Meatballs are a new favorite around here. Greek style rice is traditionally made as a pilaf style with spinach and is sometimes referred to ‘spanakorizo’. Egg– for binding the meatballs … Cook for 1 minute or until the spinach just starts to wilt then remove from heat and set aside to cool. As with any other sauce, it tastes best with a little time for the flavors to blend. Turkey Feta Meatballs are so good!!! The recipe below is just for the meatballs themselves, since there are several different ways you can serve them. This pasta bake brings together delicious ingredients from all sides of the Med: spicy harissa from North Africa, creamy feta from Greece and meatballs from Italy! Add feta, chicken and grill seasoning to the bowl and a liberal drizzle of extra-virgin olive oil. It has 6 easy ingredients (turkey, cumin, spinach, feta cheese (feta is betta! They’re freezer friendly and a fun change from plain meatballs. Add the shredded spinach and stir through. This article said it best: “Meatballs are an inexpensive blank canvas” – I couldn’t agree more. 50 minutes. As a result, this meatball … Tags. They are easy to take to a potluck by transferring them to a crockpot to keep warm. The fat is important for moisture. Serve warm. I rolled them by hand then poked my finger into them to make a little hole to drop the feta in and then pinched the meat back together and gave another quick roll to round the meatball back out. And let me tell you, they were a total hit! Beef meatball bake with feta. Start by making the lemon dipping sauce. These Spinach Feta Meatballs are perfect for a quick, healthy dinner. 1 tablespoon chopped baby spinach . This recipe is perfect if you are on low carb diet, with only 1g sugar per serving. These light and tasty chicken and feta stuffed meatballs are packed with garlic, onion, feta, and more and are perfect alone or over pasta or veggie noodles. these greek spinach & feta turkey meatballs come together quickly and can be served up in so many different ways making them a fast favorite! Heat oil in a fry pan on low heat. 2 teaspoons ground flax seed. Sprinkled with parsley and dipped in Tahini sauce, this will quickly become your new favorite meatball recipe. These vegetarian spinach meatballs with feta are meaty and satisfying! Appetizer or main meal. I make these healthier by baking the meatballs instead of frying. Greek Inspired Turkey Feta meatballs are so delicious! Serve on top of a Greek Salad with more feta, tomatoes, Greek olives and instead of pesto, use this lemony vinaigrette. The SEA SALT Bowls, Recipes chicken meatballs, feta cheese, garlic, Recipe, Spinach, the best chicken meatballs, The Sea Salt 4 Comments. We added Spinach to keep them juicy and moist. Why you’ll love these Greek Meatballs. For the meatballs: 1 pound ground turkey, preferably Plainville Farms brand if you can find it. Add feta and parmesan, and stir to combine. 1 egg. The added feta cheese in the meatball mixture is all kinds of delicious. // Turkey, spinach, and feta meatballs + cranberry Greek yogurt sauce . The feta cheese gets all gooey and creamy, the spinach is super tender so it doesn’t disrupt the otherwise smooth texture of the meatballs … These meatballs freeze well, too. We made our Greek Spinach and Feta Meatball Naan with ground beef, however ground turkey or chicken could be used instead. Feta cheese– feta cheese is a Greek staple and adds creaminess, saltiness, and deliciousness to the meatballs. 1½ Syns per serving. 1 tablespoon minced shallot. You won’t believe it….It only … CHICKEN MEATBALLS WITH SPINACH & FETA ARE LOADED WITH VEGETABLES. January 9, 2018 Chicken Meatballs with Feta and Spinach. eggs, feta cheese, fresh oregano, ground chicken, lemon zest, spinach. As little as an hour will do, but you can make it up to three days in advance. The best part is the spinach doesn’t overpower the taste, but adds a huge amount of minerals and fiber. So the other day I went to remake my feta & spinach turkey meatballs but I ended up making some tweaks as I went (I just can’t help myself!) Ground beef has a lot of fat to help keep the moisture while baking so it does not require additional. You know me, I love my Greek-inspired recipes, and this recipe is no different, I really think you’ll love this one whether it’s for lunch, dinner, meal prep, or whatever the case. 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